Whether you are snacking or looking for a dessert, think about having dry fruits. The dry fruits are rich in dietary fiber and tons of other vitamins and minerals. In fact, dry fruits are well-known for their protein content. Hence most people who are conscious about eating right, ensure that they include some form of dry fruits. As far as dry fruits are concerned, there is a wide range of options and they need not be limited to just cashews and walnuts. For instance, dried apricots are a wonderful thing to add to your salads. It is chewy, has a wonderful taste and it provides for about 45% of daily vitamin A needs in just one serving.
Consider adding dried dates to your diet and then watch as your hemoglobin levels hit the desired level. It is very effective in treating anemic conditions. The sweet taste of dates can take care of your cravings and therefore it can be consumed all on its own. It is rich in vitamins, natural sugars, proteins and minerals making it a powerhouse of nutrition. Eating dried dates every day can provide relief from constipation. Another great option is dried wolfberries or more popularly known as Goji berries. These reddish or orange-colored berries which have a slightly salty yet sweet flavor. These berries have a high level of antioxidants which help in protecting you against free radicals.
Dried longan comes from a fruit that originates in the region of China and Burma. The fruit is small and resembles a ping pong ball. The fleshy part of the fruit tastes just like the lychee fruit. The dried fruit has loads of Vitamin C and is great to eat. The sweet taste of the dried fruit makes it the perfect dessert for you. Dried raisin is another great dry fruit to use in your daily diet. Raisins have the ability to treat constipation and they have great taste too. You can use raisins in savory dishes and sweet ones too. It can add that one additional level of interest to your dish. Explore the online world of Redmart to get the best deals on dry fruits.
Enjoy the great taste of quality as you shop online through Redmart on Lazada. All our edible products come with a freshness promise that is backed by a money back guarantee. Enjoy our low prices on products that come with a price match guarantee. Have you been offered a low regular-selling price on an identical product by a competitor? Bring the information to us and we will gladly reimburse twice the difference in cost. Enjoy our islandwide delivery, 7 days of the week, between 7 am and 10 pm. A 5% discount can be enjoyed on every Redmart order by Lazada’s LiveUp members. When the value of such orders exceeds SGD 40.00, they get free delivery.