Brussel Sprouts

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Derive the multiple health benefits of Brussel sprouts with Redmart

Anyone who is trying to lose weight and maintain a healthy diet as much as possible is invariably prescribed to eat a lot of vegetables. Yes, vegetables of almost all the varieties are considered to be nutritious and full of the essential vitamins. However, some of the green vegetables truly stand out by virtue of their multiple health benefits along with good taste. One of these is the Brussel sprouts. While you can get the freshest and the best quality Brussels sprouts online at the popular store of Redmart, it is necessary that you understand a bit about them before making them a part of your daily diet. Now, these sprouts are a member of the Brassicaceae family of vegetables and they are closely related to kale, cauliflower, and mustard greens.

Fresh brussel sprouts are green and as a cruciferous vegetable, they largely resemble the mini cabbages. They need to be typically cut, cleaned and then cooked. The sprouts can form some delicious side dishes as well as the main course. You can cut the sprouts into cubes, boil them and then sauté them a bit with oil and a few spices. You can prefer to add cubes of potato into it to make it tastier and more wholesome. Like a curry, it can be a good accompaniment with Indian bread and rice. The brussel sprouts price is slightly higher than that of other vegetables in the same family but their numerous benefits justify their price.

Include a fair amount of brussel sprouts in your daily diet

Organic Brussel sprouts that you can find online these days are rich in vitamins, minerals, and fiber. As a result, even a small amount of the sprouts cooked in the right manner not only satiates your hunger but also provides your body with a lot of nutrition. The best thing about the sprouts is that they are low in calories so, if you like the taste of it, consume it in good quantities and you will have no chance of gaining weight. The fiber content of the vegetable regulates the blood sugar levels in your body and, therefore, the vegetable is highly suited for people with diabetes too.

Redmart, on Lazada, makes it easy and convenient for you to buy Brussel sprouts online. The store offers a freshness promise coupled with a money back guarantee on all its edibles, so you can rest assured of the quality. There is a price match guarantee on all the products too. So, did you find an identical product at a lower regular selling price in a competitor store? Well, then the store will literally pay you double the difference in price. With island-wide delivery services operating throughout the week, from 7 AM to 10 PM, quick delivery of all orders is ensured. On the other hand, as a Lazada LiveUp member, you get to enjoy 5% rebate on orders placed here along with free delivery on purchases above SGD 40.00.