There are many hot beverages that people like to consume, but tea remains the number one choice worldwide due to the appeal that it holds for drinkers. Among the various types of tea, black tea is the most acceptable variant because it is widely consumed in many countries worldwide. It is a minimal calorie drink with strong flavor and no sweetness; a reason why it offers so many health benefits for drinkers. This beverage was developed in China and is known as ‘red tea’ because of its oxidized leaves' shades. The variant can hold its flavor for a long time, which is why they are transported worldwide.
A cup of black milk tea is much consumed throughout the world due to its distinct aroma and wide appeal. In a lot of countries, drinking the beverage is also associated with feeling fresh and rejuvenated and is widely served in offices and commercial establishments. It is also offered to all guests and visitors to welcome them, and that is why the beverage has become a part of daily traditions more than anything else. Additionally, its rich odor and taste can be quite welcoming and warm up a gathering sufficiently. In many countries, during the cold and harsh winter months, the beverage can be an ideal companion to consume multiple times throughout the day, as it does not have any significant side effects.
Although this form of tea has been cultivated for a pretty long time, there was not much awareness of the product’s chemical composition till the 19th-century. After extensive research, it was found that the best black tea had antioxidant properties and can be effective in aiding heart health. Consuming it can also be beneficial for the gut, as it helps in lowering the “bad” LDL cholesterol. Studies have also found that the beverage can significantly reduce the chances of stroke and lower blood pressure. The most outstanding advantage of drinking black tea can be that of decreasing the chances of getting cancer and keeping one’s blood sugar level low.
Black tea also contains polyphenols like the arubigins, etc., and catechins, along with amino acid L-theanine that can help prevent many serious chronic disorders and cardiovascular problems. With so many benefits being offered by this form of tea, it was obvious that people liked it in large numbers. Moreover, extensive farming in many parts of the world has ensured that the product is now available in a lot of different blends like the Oolong and Ceylon tea leaves. With varieties and health benefits, this hot beverage is a crowd favorite for a good reason.