Frozen soups from RedMart better than canned variants

There is a growing popularity of canned foodstuffs, but now the trend is changing because of growing awareness amongst consumers regarding the benefits of frozen soups. They offer better quality, higher nutritional value and the ingredient list is cleaner. On the shelves, soups undergo a process known as a retort. This requires cooking food at high temperatures that are unnatural and for a long duration. This deteriorates the taste of the product and the texture of the ingredients that are used. Frozen ones on the other hand are cooked the way a person would cook at home and then they are frozen. In the process of retort important mineral and vitamin content is lost. So the consumer is just getting sodium and preservatives with no nutritional value. 

Frozen food captures all the nutritional benefits of the ingredients i.e. vegetables and lean meat used in making the soup. There is a low content of fat, sodium and almost no preservatives are added to them. The shelf life is higher in the case of canned varieties. To achieve this artificial chemicals are used. These contents are disguised and not shown to consumers. But now consumers are savvier and choose products that have real ingredients. Refrigerated convenience food is cooked without additives and is good for health. Even those who are looking to lose some weight can opt for these products to keep a check on their cravings and as healthy evening snacks. 

Storing and reheating frozen soups made from broth

Bone broth is a popular recipe in many countries and is available as a frozen product. Frozen broth can stay in the freezer safely for 2 to 3 months. You should store and use it in a proper manner. The best way to do so is using BPA-free bags, glass jars, and BPA-free glass or plastic containers. While storing, it is a good idea to label the package with the date of purchase and opening. Do not fill till the top of the jar or package. This will allow some room for the broth to expand as it freezes. If you are reusing an opened package, seal it properly, wrap it and then wipe the exterior of the packaging with a clean towel. This will ensure that there is no drip on the outer area.

It is important to thaw the product before using it. It can be done by making a water bath that is medium warm. This will help it to defrost within 10 minutes. Later it can be heated in a saucepan or microwave. The same procedure works well for the frozen stock. There are numerous variants and flavor options when choosing frozen soups. Choose the one you prefer and enjoy a winter evening with a steaming cup of soup.