Rude Health from RedMart - So one can follow a well-balanced diet

Most of us try to eat healthily and maintain our health. We all lead busy lives hence it is imperative to take out time to exercise and follow a well-balanced diet. One such brand that is known for its healthy products is Rude Health. This is a dairy-free beverage and healthy food company. It is well known for alternative milk products as well as breakfast cereals. It was started in 2005 by couple Camilla and Nick Barnard. Now, they have expanded into crisps, granola, flours, biscuits, as well as dairy-free milk alternatives. PepsiCo has a stake in Rude Health – a company that started out as a muesli company and now has cereals, organic snacks, and drinks.

Get your nutty, creamy milk, granolas or muesli 

One of the most popular products of this brand is the Rude Health almond milk. It is a crushed almond beverage which has blends of pure mountain spring water, rice and a tinge of cold-pressed sunflower oil. It is a natural milk with no added sugars, thickeners or syrups. One can experiment with various recipes like almond and banana smoothies, potato curry, panna cotta, or crème brulee. Those of you who regularly have oats will love the Rude Health oat milk. Since oats have natural fats, it blends perfectly into a creamy milk. It is made with organic gluten free oats, spring water, sea salt and organic cold pressed sunflower oil.

A Rude Health granola is an excellent idea for those who want to start their morning with lots of energy and want to get through the day with ease. This product is made with delicious nuts, a multigrain base, date syrup and amaranth. It is a great breakfast item or can be sprinkled on other desserts and dishes like a crumble. Rude Health muesli comes in several varieties like the ultimate muesli, crispy almond muesli, low sugar muesli, coconut and Bircher muesli. Their muesli makes up a hearty breakfast with a complete blend of rye, barley, oats, and high-quality nuts, seeds, and fruits.

Rude Health oats is made with Scottish oats, has some fruit chunks, crunchy seeds, nutritious grains, and roasted nuts. Their porridge oats also have different varieties like the sprouted porridge oats, 5 grain 5 seed porridge, fruity dates, and oats smoothie. They also make cereal bars or crackers of various flavors and textures. They have date bars, organic crunch bars, or even cornitas.

Rude Health for your every breakfast, beverage, snack or dessert

Products made by the brand provide wholesome nutrition and lets you get through your day in style and with full of energy. May it be their granolas, snack items, their milk varieties, or breakfast cereals – there is so much that one can pick from. All the products are organic, gluten free, have no thickeners, are dairy free, and no sugar.